Sheila taught me that it isn’t a size or shape that I desire, it truly is CONFIDENCE that I have been after all along. Although I understood previously that my self-esteem probably wasn’t where it could have been, with Sheila’s help, I can now stand confidently, accepting myself for exactly who and where I am today in this journey.
I believe that a good coach can make understanding what I need to do feel simple, possible and relatable. And not only that, but SHE needs to be relatable. Sheila is exactly that — open, honest about her own past struggles, and always has that way of saying the right thing to break through the thick wall of limiting beliefs and self-sabotage. Plus she makes me laugh too.