In a time when so many women are overly disconnected from their minds, hearts, and bodies, we wholeheartedly believe in what Sheila stands for. Her message is timely & needed.
Most women are tired of being controlled by numbers, scales & diet programs. They’re ready to buck the diet industry trends & begin a renewed, giving relationship with their bodies; one rooted in true wellness [vs. control] that offers them real freedom, empowerment & self-connection. If that is you, then you’re in the right place. Sheila’s approach will take you on a new path to the physical through the mental & emotional for truly healthy transformation.