There are tens of different types of Yoga, but we learned early on, it's important to keep it simple (and significant). So you can book Yoga...and then when you're with your instructor for the first time, or even beforehand, you are more than welcome to ask and request a specific type. They're so flexible! Pun intended!
Nikka is not only one of the most inspiring people I know, but she's one of the most booked on the App. I am lucky to call her a good friend as well!
Her energy, spirituality, and kindness is unmatched. I'm honored that she's stuck with me and by Handstand from the start! GO NIKKA!